Meridian Yoga
Ever wanted to link Yoga with the Meridians of Shiatsu and TCM, for self-development and recommendations for your clients? Explore embodied sequences of Scaravelli Yoga asanas that link with the Masunaga Merdian system!
Cat Westwood will be using imagery to take you deeper into an embodied experience of the meridians, and the 5 Seasons. She will be drawing on her experiential dance experience, Scaravelli Yoga teacher training, and her Shiatsu practice. Cliff will be learning from Cat and adding his knowledge of TCM theory and points to the exercises.
Welcome to Meridian Yoga
Introductory Webinar for Meridian Yoga
Week 1 Webinar
Week 1 Quiz
Downloadable: Water Element Slides
Downloadable: Water Element Yoga Asanas
Week 2 Webinar
Week 2 Quiz
Downloadable: Earth Element Slides
Downloadable: Earth Element Yoga Asanas
Week 3 Webinar
Week 3 Quiz
Downloadable: Metal Element Slides
Downloadable: Metal Element Yoga Asanas
Week 4 Webinar
Week 4 Quiz
Downloadable: Fire Element Slides
Downloadable: Fire Element Yoga Asanas
Week 5 Webinar
Week 5 Quiz
Downloadable: Wood Element Slides
Downloadable: Wood Element Asanas