Course curriculum

    1. Triple Heater Meridian Introduction

    1. Triple Heater Supine: Hara Diagnostic Area

    2. Triple Heater Supine: The Leg 1

    3. Triple Heater Supine: The Leg 2

    4. Triple Heater Supine: The Hips

    5. Triple Heater Supine: The Arm 1

    6. Triple Heater Supine: The Arm 2

    7. Triple Heater Supine: The Arm 3

    8. Triple Heater Supine: The Hand

    9. Triple Heater Supine: The Shoulders

    10. Triple Heater Supine: The Neck & Head

    1. Triple Heater Prone: The Shoulders

    2. Triple Heater Prone: The Back 1

    3. Triple Heater Prone: Back Diagnostic Area and Yu Points

    4. Triple Heater Prone: The Back 2

    5. Triple Heater Prone: The Hips

    6. Triple Heater Prone: The Leg 1

    7. Triple Heater Prone: The Leg 2

    1. Triple Heater Side-Lying: Introduction

    2. Triple Heater Side-Lying: The Head & Neck

    3. Triple Heater Side-Lying: The Shoulder

    4. Triple Heater Side-Lying: The Back

    5. Triple Heater Side-Lying: The Arm

    6. Triple Heater Side-Lying: The Hips

    7. Triple Heater Side-Lying: The Upper Leg

    8. Triple Heater Side-Lying: The Lower Leg

    1. Triple Heater Sitting: Introduction, The Back & Shoulders

    2. Triple Heater Sitting: The Neck

    3. Triple Heater Sitting: The Head

    4. Triple Heater Sitting: The Arm 1

    5. Triple Heater Sitting: The Arm 2

    6. Triple Heater Sitting: The Hand

    7. Triple Heater Sitting: The Back Twist

    8. Triple Heater Sitting: The Back Stretch

    9. Triple Heater Sitting: The Leg

About this course

  • 35 lessons
  • 1.5 hours of video content